NEW BLOG POST: Sharing is caring….

I think it’s really important for all us runners to share our history and experiences in running, no matters what stage we are at in our running journey.  Some of the runners in my group answered a set of questions based on their knowledge and I uploaded these to the VRF YouTube channel.  Please go check it out and let me know what you think! Thank you!

Here were the questions;

1) What made you start running?
2) Favourite race to run?
3) Favourite item of kit?
4) Do you do any other sport to compliment running?
5) Any dream race you want to do?
6) Any advice for newbies?
7) Do you have a personal phrase/motto to get you through a tough race?

Do you share your running knowledge?

Kimberley Miles video’d her thoughts on how to start running too… really good advice – thank you Kimbo x


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